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Vibration Trainers

Flaman Fitness offers several vibration trainer options including the Progression PV1000 and the Progression Fitness PV500.  Vibration trainers are a great way to get your metabolism going by getting your heart pumping and increasing blood-flow throughout your whole body.  

From the Learn Videos: How a Vibration Trainer Works

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Vibration machines help tone and tighten muscles in addition to helping you build lean muscle. According to the Mayo Clinic, whole body vibration has health benefits such as improving muscle strength and can assist in weight loss when paired with aerobic exercise. Other benefits can include reducing back pain, improving strength and balance in older adults and reducing bone loss.