Downloads: Latest Catalogues

Finding stores closest to you loading indicator

Compare Products Print This Page


Lateral X

Glide from side to side, push, pull, stand and squat. The Bowflex LateralX trainer is the full-body, low-impact elliptical cardio machine that moves in THREE directions, building the muscles you use in daily life. Programmed workouts deliver amazing results to users of all fitness levels in as little as 16 minutes of high intensity interval training (HIIT) exercise.

Time constraints won’t stop you from activating your hips, thighs, glutes, core, quads and more to tighten and tone your body. The LateralX trainer’s gentle, low-impact motion spares your joints while burning an average of 39% more calories than a self-paced elliptical workout.

1 Item(s) view all


The Bowflex LateralX app, available on iOS and Android, offers 30 full-length, high-energy workout videos. Bowflex fitness trainers guide and motivate you through classes in the basics, athletic conditioning, and cross-functional training such as yoga and optional dumbbell workouts. It’s all set to the driving, high-energy beat of Bowflex Radio – featuring motivating selections from pop, country, hip-hop, 80s and many more playlists. Digital connectivity enables the app to monitor your goals, measure weekly progress, track your personal bests and award your achievements.


Flaman Fitness is proud to have the LateralX for sale and on showroom display, so you can try it out before you make a purchase! You can find a Flaman Fitness store near you across 5 provinces, from British Columbia (BC) to Ontario.  We have 10 locations in B.C.: Abbotsford, Cranbrook, Kamloops, Kelowna, Langley, Prince George, Qualicum Beach (Vancouver Island), Richmond, Vancouver (Kitsilano) & Victoria.

We have locations in Brooks, Calgary (two locations: Northeast in Vista Heights & Southeast near the Chinook Mall), Edmonton (3 locations: Yellowhead Trail, West Edmonton Mall, Nisku), Grande Prairie, Lethbridge, Medicine Hat, Red Deer, Wainwright & Wetaskiwin in Alberta.  

In Saskatchewan, you can find us in Humboldt, Maidstone, Moose Jaw, Moosomin, Prince Albert, Regina, Saskatoon & Yorkton.  We also have Manitoba locations in Swan River & Winnipeg. 

We also have locations as far east as Southern Ontario including the Greater Toronto Area. Find us in Brantford, Burlington, London & Woodbridge (in Vaughan). All in all, we have 36 locations that have the right equipment to help you achieve all of your fitness goals.